7 Gaslighting Phrases That May Be Damaging Your Relationships

This is a common phrase that gaslighters use to avoid taking responsibility or being accountable for their actions

"You're crazy."

Since isolation is a key tactic of gaslighting, perpetrators try to make you feel alone or powerless.

“So and so thinks you’re crazy, too.”

Telling a victim that something never happened or that it occurred differently than how they remember is a covert form of gaslighting

“It didn’t happen that way.”

Making you doubt your memory or reality is a covert, passive-aggressive tactic of gaslighting

“That never happened.”

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This statement enables a gaslighter to avoid taking responsibility.

“That’s not what I meant.”

In romantic relationships, a gaslighter may use their partner’s love against them as a way to excuse their own bad behavior.

“If you cared about me, you would ___”

Absolutisms like always, never, everyone and no one are “red flags” of gaslighting

"You always blow things out of proportion."

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